Category Archives: Aromatherapy
Lavender Oil: Uses and Benefits for Hair, Skin, and More (Science Based)
Lavender essential oil is a popular oil that can help to keep your skin and hair looking healthy. Lavender oil has many uses that include relieving stress, getting rid of headaches, soothing pain, and killing off germs from your skin. You can also use lavender essential oil to treat dandruff or athlete’s foot due to its antifungal properties.
The Top 20 Essential Oils to Relieve Pain and Inflammation (Research Based)
Proven Uses and Benefits of Cedarwood Essential Oil (Cedar Oil) – Science Based
Cedarwood essential oil, also known as cedar oil, is a versatile oil with many therapeutic benefits for your scalp, mind and skin. You can also use cedar oil as a natural insect repellent. Cedar oil can also be combined with other essential oils to help reduce stress and get a better night’s sleep. There is also some evidence that cedarwood oil can help address problems of hair loss.
The Top 17 Essential Oils for Muscle Pain Relief (Based on Studies)
There are many effective essential oils for muscle pain that have relaxing and analgesic properties. You can experience muscle pain after strenuous exercising, a tired and stressful day at work, or you may suffer from chronic muscle pain every day. These situations can leave muscles feeling tight, tense, stiff and a feeling that you have knots in your muscles.
Proven Benefits and Uses of Tea Tree Oil (Melaleuca Oil) – Science Based
Proven Health Benefits and Uses of Sandalwood Essential Oil (Science Based)
Sandalwood essential oil has woody, sweet-smelling aroma with many health benefits. Sandalwood oil is good for helping you to relax, treating various skin issues, relieving muscle pain, and helping you to think clearly. Using sandalwood for your skin is especially good because it helps treat rashes, eczema, acne, and promotes wound healing.
Proven Health Benefits of Frankincense Essential Oil
Rosemary (Essential) Oil: Benefits and Uses for Hair, Skin and More (Science Based)
Rosemary essential oil is a fragrant oil that is good for improving your brain function, enhancing memory, coping with stress, and relieving pain. The pleasant aroma of rosemary oil does wonders to boost your mood and enhance feelings of calm. Rosemary essential oil can also be used topically to promote hair growth, relieve muscle pain, and improve the appearance of your skin.
Proven Benefits and Uses of Oregano Oil (Oregano Essential Oil) – Evidence Based
Oregano essential oil has many health benefits due to its antibacterial, antifungal, and antiviral properties. Oregano oil can help to treat colds, get rid of herpes infections, clear up acne, get rid of parasites, and improve digestion. Scientific studies discovered that oregano essential oil can even kill MRSA (bacteria which is resistant to antibiotics).