Category Archives: Aromatherapy
Helichrysum Essential Oil – Health Benefits and Best Uses
Although it is relatively unknown in the United States, helichrysum essential oil has been used for many years to treat a variety of medical conditions in countries such as Italy, Spain, Turkey, Portugal, and Bosnia and Herzegovina. Today, it is often referred to as the “super arnica of aromatherapy” and is widely known for its anti-microbial, antioxidant and anti-inflammatory activity.
The Best Uses for Patchouli Essential Oil
If you are looking for a great all round essential oil, then look no further than patchouli oil. Patchouli essential oils are produced from the handpicked leaves of the Pogostemon Cablin perennial herb that grows wild in Southeast Asia, Java, and Sumatra.
It is part of the same family as lavender, sage, and mint. After harvesting, the leaves of the patchouli plant are left to ferment before using a steam distillation process to produce this distinctive and highly aromatic essential oil.
The Best Essential Oils for Weight Loss
Although essential oils are not a weight loss miracle on their own, they can help you on the way. They can be very useful to curb your appetite, boost metabolism, improve digestion, control blood sugar levels, and balance your mood. Combine the following essential oils with a healthy, well-balanced whole food diet and regular exercise and you will see some great results.
Top 15 Proven Essential Oils for Allergies (Backed by Science)
If you are one of the millions of people who suffer from allergies, then there are many essential oils that can give you relief from allergic reactions. Allergy symptoms are caused by an overactive immune response in your body that results in sneezing, coughing, wheezing, itchy skin, hives, and congestion. A severe allergic reaction can cause difficulty in breathing and in these cases, it’s important to quickly seek emergency medical attention.