Products aimed at beautifying your smile line the shelves of drugstores these days. The problem? Many of these teeth whitening products contain chemicals that can be harmful to your health and can ultimately lead to eroding the enamel on your teeth.

Coconut oil is so versatile and is a staple in many kitchens. Coconut oil has been a common ingredient in Asian and Pacific households for ages, but received in the past a bad reputation in Western society due to its saturated fat content. But now it is gaining popularity in the West and is recognized for its health benefits (and you can read my previous article about coconut oil’s many health benefits).

Next time you boil rice, think twice before throwing the water. Rice water is rich in beauty minerals and vitamins that make it fantastic for both skin and hair. Asian women have used rice water for centuries to beautify their hair, promote hair growth, and nourish their face and skin cells. Read on to find out how to make rice water and how to use it for gorgeous hair and skin.

Homemade hair growth mask recipes contain natural nourishing ingredients to give you lustrous hair. The beauty of DIY hair masks for hair growth is that you can adjust the components to suit exactly your hair type. Using ingredients like castor oil, avocado oil, or coconut oil can help to moisturize your hair and give it an amazing shine. Essential oils in homemade hair masks also help to boost hair growth and get rid of scalp infections that can cause hair to thin.

Making DIY peel off face masks is a great way to get rid of blackheads and cleanse your pores. Homemade peel off masks remove dead skin cells, grime, and bacteria from clogged pores, and help make your skin look and feel radiant. You can also adjust the ingredients in peel off masks you make at home to suit your skin type or address any skin issues. Homemade natural peel off face masks can be used for oily skin, combination skin, dry skin, sensitive skin, and acne-prone skin.

Egg white face masks are a great way to improve your skin’s tone and address many skin issues. Egg white masks can tighten your skin, shrink pores, and help to deep cleanse your facial skin and get rid of blackheads and blemishes. Egg white is also a rich source of protein and many other nutrients that help to nourish your skin and give it a more youthful appearance.

DIY face masks for blackheads are very easy to make and they are effective at tightening pores, helping you get skin free from blemishes. The best homemade face masks to get rid of blackheads contain ingredients that help remove bacteria, excess sebum, and exfoliate dead skin cells. Blackhead peel off masks also help to unclog pores and give your skin a firmer look and a clearer complexion.

Looking in the mirror and noticing under eye wrinkles can be very distressing. Wrinkles that appear under the eyes or wrinkles at the corners of your eyes can be one of the first signs of aging. It usually happens when you smile, frown, or laugh, which causes the look and appearance of wrinkles to be accentuated. The fine lines around your eyes can make you very self-conscious and cause you to look older than you are.

Many people use homemade DIY body wraps if they want to lose weight, detox, or get rid of unsightly cellulite. Making body wraps at home to improve your skin and lose a few inches is much cheaper than a session at a spa. In fact, homemade body wraps can be just as effective as ones that are very expensive.