Coconut oil has quickly become one of the most universal oils used today and not just for cooking but also for weight loss, hair and skin care as well as dental care. Coconut oil is available in two main forms: refined and unrefined (often called virgin) coconut oil.

Noni juice (sometimes called Tahitian noni juice or Hawaiian noni juice) is derived from the fruit of an Indian mulberry plant located in the global subtropics and tropics. The health benefits of noni juice include protection of the liver, cancer protection, maintenance of optimal cardiovascular health as well as benefits for people who suffer from arthritis and diabetes. Noni juice is known for its powerful antioxidant properties and its antifungal, antibacterial and anti-inflammatory effects.

If you are looking for ways to improve the nutritional value of food when you cook, then cooking with coconut oil is definitely something worth thinking about. Some people don’t like using coconut oil for cooking because we live in a climate where most fats are given a bad name. But, is that true with coconut oil?

Coconut oil has quickly become one of the most universal oils used today and not just for cooking but also for weight loss, hair and skin care as well as dental care. Lately another coconut oil product became more and more popular – this product stays liquid, even in your refrigerator and it’s called fractionated coconut oil (FCO).

We all love to pamper our pets and sometimes they also need a little extra TLC. But did you know there’s an amazing natural ingredient you can use to indulge your dog or cat? You actually may already have it in your kitchen. It’s coconut oil!

Red raspberry leaf tea is made from the leaf of the plant and not the fruit itself. It packs a powerful nutritional punch with its high antioxidant content and can be used for several different health ailments.

Many people suffer from joint pain, and indeed painful joints may occur for several reasons. Long periods of sitting or inactivity may cause pain. Chronic inflammatory conditions such as rheumatoid arthritis, osteoarthritis, gout, bursitis, as well as other injuries such as sprains and strains.

Zinc is an important trace mineral that we need to stay healthy, but did you know that one out of 3 people may suffer from zinc deficiency without even realizing it? Read on to find out the signs and symptoms of zinc deficiency and what you can do to prevent or reverse zinc deficiency.

Have you ever tried to lose weight by sticking to a strict diet plan, only to have the weight stick to you? So many people try diets that result in a “yo-yo” effect of losing—and then regaining—weight, never yielding a lifelong loss.