Category Archives: Food & Nutrition
Pancreatic Cancer: How Bitter Melon (Momordica Charantia) and Thunder God Vine Can Help (Evidence Based)
Pancreatic cancer is one of the most aggressive and deadly cancers. It’s the fourth most common cancer in the US and has less than 5% 5-year survival rate when treated with conventional methods, such as chemotherapy and radiotherapy.
4 Research Backed Reasons to Avoid Commercial Ketchup
Heinz Ketchup has recently been banned in Israel from calling its product ketchup as it doesn’t include enough tomatoes. But there are other more serious reasons why you should be cautious about this product as well as other commercial ketchups.
12 Foods and Drinks That Cause Yellow Teeth and What to Do About It
We live in an appearance-obsessed society where beauty standards are set unrealistically high. When we are exposed to images of super, bright, white teeth throughout the media, it’s no wonder we feel self-conscious of our own natural teeth. In this article, I will explain exactly what causes yellow teeth and how you can prevent it from occurring.
The Cholesterol Myth (According to MD Uffe Ravnskov)
Say the word cholesterol and many people cringe. To them the word is directly related to health problems such as high blood pressure and coronary heart disease. I myself wrote in the past about 10 ways to reduce your cholesterol naturally.
However this time I want to present you with a different point of view that claims that the above assumption falls into the seemingly endless pit of health misconceptions, and in fact it turns out that cholesterol is not only safe, but necessary for a healthy lifestyle [1].
8 Hidden Ingredients You Didn’t Know Were In Your Bread
Bread is a staple food in our diet and we just can’t get enough of this stuff, which is why leading fast food chains such as Subway are everywhere. You would think that you could just pick up a delicious sandwich at your convenience without having worry about a thing.
But the reality is that there are some scary ingredients in our bread and many of these ingredients you didn’t know were in your bread.
Different Types of Salt and Their Benefits (Evidence Based)
The mineral mixture of sodium and chlorine, more commonly known as salt, has played an integral role in the daily life of the average person.
Without it, tons of culinary dishes would be rendered dull and tasteless, and French fries would never be the same. But salt goes beyond just taste, and there are several forms of salts that have their own unique benefits for your home and kitchen.
Top 8 Natural Bleach Alternatives & DIY Household Cleaner Recipes
Some people use bleach to eliminate mildew and mold. Others sterilize objects, shine dishware and clean toilets. Bleach has become such a convenient part of our daily lives that many people tend to overlook the dangers of it.
12 Hidden Reasons You’re Not Losing Weight
You feel as if you’ve tried everything and it’s never enough. The weight you’ve tried so hard to lose is as stubborn as it is disheartening. During weight loss efforts there might be seemingly innocent and minute reasons you aren’t losing weight. Picking up on them and shifting small habits around now may alleviate that constant struggle and lead to actual results.
Glutathione: The Antioxidant No One Told You About & How It Affects Your Health
Glutathione is a substance produced naturally by the liver. It is considered by health experts as the most efficient antioxidant in the body. Its popularity today can be attributed to the growing industry of glutathione supplements.
Knowing that glutathione exists outside the pill form comes as a surprise for many of us. So what really is glutathione and what benefits can we derive from it?