Tart cherry juice is made from a small, red fruit with great health benefits. Tart cherries also known as sour cherries (Prunus cerasus) are closely related to the sweet cherry (Prunus avium), but have fruits that are more acidic, have greater nutritional benefits and greater medicinal effects.

The role of sugar in the formation, growth and metastasis of cancer cells is a topic that has often divided the scientific community. While the Canadian Cancer Society explicitly states that eating sugar does not make cancer cells grow faster, other trustworthy sources disagree and claim just the opposite.

Belly fat in men and women can cause a number of chronic health problems. Some of the worst foods that cause belly fat include sugary foods, refined carbs, trans fats, and alcohol. Also, not getting enough exercise, stress, and lack of sleep can result in a big stomach.

The colon is part of the digestive system and it is also called the large intestine. Leftover digested food enters the colon and the bacteria in the colon break down the waste material and remove water, salt, and some nutrients. Colon cleanse supporters believe that the main purpose of colon cleanse is to eliminate accumulations of toxins and improve the absorption of nutrients into your body.

Potatoes have gotten a lot of flak in recent years due to their carbohydrate-rich nature. Proponents of low-carbohydrate diets shun potatoes as awful and unhealthy. However, potatoes—particularly raw potatoes or the juice of a raw potato—have a never-ending list of health benefits.

Whether you want to drop that last ten pounds or simply maintain the weight you’re at, utilizing coconut oil in your diet can help you lose weight.

Not so long ago coconut oil was not favored by health advocates due to its high saturated fat content, but it has since been deemed healthier and in fact, can successfully help people shed a few pounds over time.

Recent tests found trace amounts of the cancer linked weed killer, glyphosate, in breakfast cereals, oatmeals and snack bars. In some cases the tests found more of the weed killer glyphosate than some vitamins in samples of oat-based breakfast cereals marketed to children. Glyphosate is the active ingredient in Monsanto’s Roundup weed killer, and lab studies found this herbicide in many oat-based cereals and foods.

If you feel that your (or your partner’s) libido isn’t what it used to be, there is no reason to despair. Don’t just resign to the fact that intimate relationship is not on the cards that often anymore. Start by improving your diet and including certain aphrodisiac foods that could increase sexual pleasure and enhance your love life.

At the same time, avoid foods that can kill your libido. There is a lot more to a romantic night than a few candles, so find out how you can spice up your bedroom activities once again.

Horny goat weed is a natural aphrodisiac that is used in Traditional Chinese Medicine. Known commonly also as Epimedium, this natural herb has benefits in helping to improve symptoms of osteoarthritis, bronchitis, osteoporosis, depression and low libido. You can make horny goat weed tea by putting a few of the leaves in a cup of hot water, or you can take it as a supplement.