Potatoes have gotten a lot of flak in recent years due to their carbohydrate-rich nature. Proponents of low-carbohydrate diets shun potatoes as awful and unhealthy. However, potatoes—particularly raw potatoes or the juice of a raw potato—have a never-ending list of health benefits.

Whether you want to drop that last ten pounds or simply maintain the weight you’re at, utilizing coconut oil in your diet can help you lose weight.

Not so long ago coconut oil was not favored by health advocates due to its high saturated fat content, but it has since been deemed healthier and in fact, can successfully help people shed a few pounds over time.

Recent tests found trace amounts of the cancer linked weed killer, glyphosate, in breakfast cereals, oatmeals and snack bars. In some cases the tests found more of the weed killer glyphosate than some vitamins in samples of oat-based breakfast cereals marketed to children. Glyphosate is the active ingredient in Monsanto’s Roundup weed killer, and lab studies found this herbicide in many oat-based cereals and foods.

If you feel that your (or your partner’s) libido isn’t what it used to be, there is no reason to despair. Don’t just resign to the fact that intimate relationship is not on the cards that often anymore. Start by improving your diet and including certain aphrodisiac foods that could increase sexual pleasure and enhance your love life.

At the same time, avoid foods that can kill your libido. There is a lot more to a romantic night than a few candles, so find out how you can spice up your bedroom activities once again.

Horny goat weed is a natural aphrodisiac that is used in Traditional Chinese Medicine. Known commonly also as Epimedium, this natural herb has benefits in helping to improve symptoms of osteoarthritis, bronchitis, osteoporosis, depression and low libido. You can make horny goat weed tea by putting a few of the leaves in a cup of hot water, or you can take it as a supplement.

Marula oil is an exotic oil with a floral scent that can benefit your facial skin, hair, and general skin health. Many of the benefits of marula oil are due to its high content of fatty acids, vitamins, and other nourishing properties.

Purslane (also known as common purslane, verdolaga, red root, pursley or portulaca oleracea) is an edible plant that is packed full of nutrients, vitamins, and minerals. Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits. Eating purslane leaves can help to improve digestion, strengthen your immune system, and promote good heart health. You can also use purslane as a topical remedy for irritated skin and help wounds heal faster.

Persimmons are sweet delicious fruits that are good for you because they are full of healthy nutrients. The persimmon, sometimes called the Sharon fruit, has orange or reddish-brown color and it looks like small, flat tomato. The health benefits of eating persimmon fruits include improving your heart health, aiding digestion, reducing inflammation, and boosting your immune system.

Canola oil is a vegetable oil that may not be as good for you as you think. Canola oil has been promoted for its health benefits because it is low in saturated fats. However, some evidence points to the fact that canola oil may have hidden dangers to your health.