Apple cider vinegar (ACV) is very versatile and has many all-natural uses in food, household cleaning and health. Many health enthusiasts praise the healing properties of apple cider vinegar to cure almost everything. I’ve already written about the 16 amazing health benefits of apple cider vinegar and honey (research based), and in this article I am to explain specifically how to use ACV to cleanse and detox and I am going to share with you apple cider vinegar detox drinks.

Broccoli sprouts are packed full of nutrients and have many benefits for your health. Broccoli sprouts contain cancer fighting phytochemicals (plant nutrients) such as sulforaphane and isothiocyanates. Broccoli seed sprouts also contain vitamins and minerals that are good for your heart, digestion, liver, and bone health.

Maple syrup is a naturally sweet tree sap that contains many antioxidants. The health benefits associated with pure maple syrup include anticancer properties and lowering inflammation. Maple syrup also contains many nutrients that are good for your health. Although maple syrup still contains a lot of sugar, it is much healthier for you than processed white sugar.

Cilantro is a tasty edible herb that has a number of health benefits. Cilantro leaves can help to lower inflammation, reduce high blood pressure, improve digestive health, and are good for your skin. The medicinal properties of cilantro also have powerful detoxification properties that can help to get rid of heavy metals.

Diet Soda’s Worst Fear Coming True: Massive Study links Aspartame to Major Problems

You may think that drinking sugar-free diet soda is better for you than regular soda, which is full of sugar. After all, experts have been telling us for years about the dangers of consuming too much sugar, which has been associated with obesity and other health issues. However, medical studies proved that drinking diet soda is really bad for you as it can greatly increase your risk of stroke and dementia.

Purple sweet potatoes are packed with nutrients that are great for your health. Purple sweet potato contains antioxidants that are good for your heart, digestion, cognitive function, and liver health. Because of their many health benefits, purple sweet potatoes are also good for diabetes.

Grapefruit is a delicious citrus fruit that has pink, red, yellow, or white colored flesh. Grapefruit has many health benefits due to its abundance of vitamins, minerals, nutrients, and fiber. Consuming grapefruit or grapefruit juice is good for your digestion, heart, and a strong immune system. Regularly eating a grapefruit a day is also a good way to help lose weight.

Millions of people worldwide suffer from allergies and if you are one of them, you know what it’s like to suffer. Sneezing, headaches, puffy or watery eyes, runny nose, congestion, sinus pressure and digestive issues— all of these symptoms can become nearly unbearable. There are certain medications that you can use but you can also use natural antihistamines to ease or even prevent allergy related symptoms.

You may have heard that adding apple cider vinegar to your daily diet can help you lose weight and body fat. Apple cider vinegar is a cherished natural remedy with a lot of surprising health benefits. In addition, scientific studies, as well as practical experiences, show that adding apple cider vinegar (ACV) to your diet can boost your weight loss efforts.