Category Archives: Health



13 Health Issues Caused By Lack Of Water in Your Body

7 Warning Signs That Tell You Your Body Is Lacking Water

If you have a houseplant and forget to give it water for extended periods of time what happens? The physical appearance of the plant begins to wither. It shrivels and drys up, loses its color and liveliness, and it eventually dies. Humans aren’t any different than plants in this aspect. Without water, which comprises approximately 75% of our bodies, we would die.



The Best Exercises to Tone and Trim your Inner Thighs (Images Included)

The Best Exercises to Tone and Trim your Inner Thighs

If you suffer from excess fat in your inner thighs, don’t despair. You can tone your inner thighs with specific exercises and dietary changes that will target full body weight loss. Toning your inner thighs will make them stronger and more attractive and will improve your confidence when you go to the beach or wear leggings and skinny jeans.

How to Stop Snoring: Anti-Snoring Devices, Snoring Remedies, and More

How to Stop Snoring: Anti-Snoring Devices, Snoring Remedies, and More

Finding out how to stop snoring is usually something that partners of chronic snorers want to find. Snoring can cause sleepless nights and misery for others, especially as the person snoring may be oblivious to their problem. The good news is that there are many snoring remedies that help to cure snoring so that everyone can get a good night’s sleep.

Vitamin A Deficiency May Be Causing a Diabetes Epidemic (Science Based)

This Vitamin Deficiency May Be Causing a Diabetes Epidemic

Diabetes is a chronic illness where the body’s ability to metabolize sugars malfunctions. It afflicts millions of people—both adults and children—worldwide. A groundbreaking study performed by researchers from New York’s Weill Cornell Medical College, has unlocked the secret to vitamin A’s role in diabetes.

Sleep Paralysis: Why We Sometimes Wake Up But Cannot Move

Why We Sometimes Wake Up But Cannot Move (Sleep Paralysis)

For most of us, sleep is a welcome friend at the end of a tough day. Our bedrooms are a place of sanctuary where we can slide between our comfortable sheets and finally put away the cares and stresses that beset us during waking hours and just – drift off…

Proven Natural Treatments for Shingles: Essential Oils and Honey

Essential Oil Remedies for Treating Shingles Naturally

Shingles is a viral disease that manifests in a painful skin rash with blisters on a small area of your body, normally your torso or face. Before the blisters appear, you may have a headache and fever, but this is often so mild that most people miss it.

How to Detox from Heavy Metals & Powerful Detox Smoothie (Chelation Therapy)

How to Detox from Heavy Metals

Heavy metal poisoning, or heavy metal toxicity, is a dangerous condition that causes many debilitating symptoms. It’s caused by toxic amounts of heavy metals that accumulate in the soft tissues of the body.

Why You Should Stop Using Petroleum Jelly On Your Skin (It’s a Byproduct of the Petroleum Manufacturing Process)

Here is why you should stop using petroleum jelly immediately

Many people use Vaseline as a cheap way to soften and moisturize their skin. Petroleum jelly is a semisolid mixture of fatty substances that are a byproduct of the crude oil industry. A common brand name is Vaseline. Although it can soften skin, there are many reasons never to put petroleum jelly on your skin. Products containing petroleum jelly can contaminate the body, interfere with estrogen levels, and may contain carcinogenic substances.

Why Your Digestive System Doesn’t Function Properly and How to Fix It

5 Reasons Your Digestive System Doesn't Function Properly

Your digestive system plays a major role in the overall health of your body. Poor or slow digestion are particularly common in Western society and have become part of the daily routine for many of us, but in normal condition they are not supposed to appear at all. Food may not get digested properly if you suffer from gastroparesis, stress, or enzyme deficiency. Some of the common symptoms of poor digestion are abdominal pain and bloating, irritable bowel and constipation.

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