Category Archives: Health



Mold Illness: What It Is and Hidden Signs You Have It

Mold: we can find it thriving in all sorts of places. From foods that have gone bad to a damp towel that never dried, mold can live anywhere there’s moisture. Certain types of mold are not harmful, however, sometimes mold can be toxic and make you very ill. Read on to find out about the warning signs of mold disease and how to mold proof your home.



Fatty Liver (Hepatic Steatosis): Signs, Symptoms and How to Prevent It (Backed by Studies)

Fatty Liver - Signs, Symptoms and How to Prevent It

The liver is the body’s second largest organ and it plays an important role by breaking down fats, detoxifying the blood and helping to manage blood glucose levels. It is important look after your liver to keep it healthy and to watch out for liver diseases such as a fatty Liver disease (Hepatic Steatosis).

Eliminate Head Lice With This Simple Home Remedy (Evidence Based)

Eliminate Head Lice With This Simple Home Remedy

Head lice are harmless, but they are still nothing to rejoice about. Despite all the parental efforts, every year about 12 million kids in America get affected. The infestation becomes itchy and sore. As a result of constant scratching, secondary infections can develop in some cases.

What to Do to Restore Gut Flora After Taking Antibiotics (Foods to Eat, Prebiotics, Probiotics)

What to Do After Taking Antibiotics to Restore Gut Flora (Foods to Eat, Prebiotics, Probiotics)

After taking antibiotics, it is important to take probiotics and eat the proper foods to prevent gastrointestinal upset and help restore gut flora. A course of antibiotics can upset the delicate flora in your gut because they destroy both the bad and good bacteria. Foods like plain yogurt, bananas, and whole-grain cereals help to boost the number of good bacteria to restore your gut flora.

How to Treat (and Prevent) Dry Socket Naturally (Detailed Instructions)

How to Treat (and Prevent) Dry Socket Naturally

A dry socket (also known as alveolar osteitis) is a common complication that can happen to some people following a tooth extraction or other oral surgery. Dry socket is not a common complication of a tooth removal but if you’ve had your tooth removed recently then you have a risk for developing this complication.

How To Use Grapefruit Seed Extract (GSE) For Sinus Infections, Digestive Issues, UTI And Diabetes

How To Use Grapefruit Seed Extract To Beat Sinus Infections

According to WebMD, 37 million Americans suffer from at least one episode of sinusitis each year. Sinus troubles leave many struggling for weeks and months on end. Stuffy and congested nose, pain between the eyes or in the forehead and upper teeth ache, are just some of the irritating and painful symptoms of a sinus infection. But there is a natural cure for sinus infection: grapefruit seed extract (GSE) is an extremely potent natural remedy that can effectively fight sinus infections.

Your Coffee Maker Is Full of Mold and Harmful Bacteria: Here’s How to Clean It (Evidence Based)

Did You Know Your Coffee Maker Is Full of Mold? Here's How to Clean It

You might look down at your coffee and think, “there is no way there is mold and bacteria in that cup, my kitchen is too clean”. However, a National Science Foundation (NSF) study might convince you otherwise.

When to Use Cold or Heat Therapy for Pain, Stiff Muscles and Joints (Evidence Based)

When to Use Cold or Heat Therapy for Pain, Stiff Muscles and Joints

Heat and cold therapies are very common types of home treatments to relieve pain, but have you ever wondered whether you should use heat or cold therapy when suffering from sore muscle, injury or joint pain?

In this article I will explain the purpose of heat and cold therapies, and when to apply each one of them.

Stomach Pain and Diarrhea: Causes & Treatments (Medically Researched)

Stomach pain and diarrhea can cause a lot of intestinal discomfort, not to mention embarrassment. Acute bouts of abdominal pain and loose, watery stool could be due to viral infections, food poisoning, or indigestion. Other digestive conditions like irritable bowel syndrome, celiac disease, or inflammatory bowel disorders can cause chronic stomach aches and diarrhea.

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