Abdominal pain and back pain are some of the most common types of pain in men and women. The pain can feel like dull aches in the left or right abdomen, or sharp, jabbing pains in your lower belly or pelvic area. Many women experience abdominal cramping and low back pain as part of their menstrual cycle. It’s not unusual for the pain to radiate to other areas of your body. For example, pain could start in the middle of your back and spread to your flank or groin.

Knowing how to crack or pop your back like an expert can help to relieve back tension, soothe joint inflammation, and ease back pain. Cracking or popping your back is known as spinal manipulation and is usually carried out by a chiropractor or physical therapist. However, there are some gentle exercises to pop or crack your back at home that you can do by yourself.

The thought of having worms or parasites in your body is enough to make your skin crawl. However, tapeworms, roundworms, and other types of worms and parasites in humans is a more common problem than you probably realize. Worms can infect your intestinal tract if you drink contaminated water, have poor hygiene habits, eat undercooked food, or handle pets that are infected.

Drinking apple cider vinegar has many health benefits which are backed up by scientific research. Apple cider vinegar can help to lower blood sugar levels, control blood pressure, detox your liver, lose weight, and much more. Even though the benefits of drinking apple cider vinegar have been well-known for centuries, studies into its beneficial properties have revealed how you can use it to boost your health.

Pain in the left side of your abdomen can be felt anywhere between your lower chest and the top of your pelvic area. The pain can be sharp, dull, constant or intermittent. In some cases together with the left-sided abdominal pain, you may suffer from pressure, bloating or cramps. The left side of your abdominal area contains your stomach, part of your pancreas, left kidney, and part of your colon. Most cases of left-sided abdominal pain are short-lived and nothing to worry about.

Upper left abdominal pain under the ribs can be related to a number of health issues ranging from mild to life-threatening. The upper left side of your body contains your heart, left lung, left kidney, stomach, colon, and spleen. Mild or sharp left upper quadrant pain under the ribs could be as simple as trapped gas or other digestive problems like heartburn. Or, more serious causes of upper left chest pain could be cardiac related and may require prompt medical attention.

Wound drainage is common in many types of wounds (including open wounds) while they are healing. The type of wound drainage you experience can help to know how well the wound is healing. Some types of drainage from wounds also indicate the presence of bacteria and that the wound is infected.

High testosterone in women can cause a number of symptoms like excessive body hair, mood changes, acne, and problems with your reproductive system. A hormonal imbalance in your body can mean that testosterone levels in women become abnormally high. Knowing how to lower testosterone if you are showing any of the symptoms can improve your quality of life.

Progesterone is a hormone that plays an important role in your menstrual cycle and pregnancy. It is natural that your levels of progesterone fluctuate during the month as your body prepares for ovulation and menstruation. If you become pregnant, levels of progesterone will be higher during the term of pregnancy.