Category Archives: Health



Lower Left Back Pain: Causes, Treatments and When to See a Doctor

Lower Left Back Pain: Causes, Treatments and When to See a Doctor

Lower left back pain is a condition that affects many people – young and old. Very often, lower back pain affects just one side of your body and can cause discomfort ranging from mild aches to agonizing sharp pain. Lower back pain is also called lumbago because it causes discomfort in your lumbar region or lower back. This is the area in your lower back that is above your hips and below the bottom of your back rib cage. Muscle injury, nerve damage, or problems with internal organs can all result in pain in the lower left back side.



Brown Discharge Before Period: What Does It Mean?

Brown Discharge Before Period: What Does It Mean?

Brown discharge before your period doesn’t always mean that there is something wrong and is usually nothing to worry about. Regular vaginal discharge during the menstrual cycle is usually a clear or white sticky mucus-like fluid. However, there are some circumstances where you might notice brown discharge or spotting before your period.

10 Types of Cervical Mucus or Discharge You Need to Know About

10 Types of Cervical Mucus or Discharge That You Need to Know About

Cervical discharge is normal during a woman’s menstrual cycle and helps to keep the vagina healthy. Mucus or discharge from the cervix has the function of removing bacteria and dead skin cells from the vagina to prevent infection. Under normal circumstances, cervical discharge looks like clear or milky-white sticky fluid that shouldn’t have a strong odor.

Pulled Abdominal Muscles or Hernia: 7 Easy Ways to Tell the Difference

Pulled Abdominal Muscles vs. Hernia

Knowing the difference between a pulled abdominal muscle and a hernia can be a challenge. Both hernia and pulled muscles in your abdomen can cause some pain and abdominal discomfort. However, it is important to tell the difference between the symptoms of a strained, stretched or pulled abdominal muscle and a hernia because treating the conditions is different.

Ovulation Discharge: What It Is and What It Looks Like

Ovulation Discharge: What It is and How It Looks Like

If you want to get pregnant, then knowing what ovulation discharge is and what it looks like can help you know the best time to conceive. The cervical mucus becomes thicker around the time of ovulation and takes on a jelly-like appearance. This is because hormonal changes in your body when ovulation occurs produces a vaginal discharge that is white, sticky, and has the consistency of egg whites. The discharge around the time of ovulation helps the sperm fertilize the released egg.

Lower Abdominal Pain in Women: Causes, and Effective Home Treatments

Lower Abdominal Pain in Women: Causes and Treatments

Lower abdominal pain is more common among women than men. Very often, cramping feelings below the belly button, pain in the pelvic area, or lower back pain are caused by a woman’s menstrual cycle. Women are also more prone to developing infections in the bladder, urinary tract and kidneys, and inflammation in these organs can be another source of female lower abdominal pain.

How to Get a Bigger Butt: Easy Ways to Get a Rounder, Firmer Butt

How to Get a Bigger Butt: Easy Ways to Get a Rounder, Firmer Butt

Getting a bigger, firmer butt is possible with the proper type of exercises, diet and lifestyle choices. A rounder, firmer butt is attainable if you are willing to put in enough physical activity to train and firm your buttock muscles. Unfortunately, there are no shortcuts to getting a “bubble butt” that looks bigger, rounder, and more desirable.

Why Women Have Pain in the Groin, Hip, Low Back or Lower Abdomen

Groin Pain in Women: Causes and Treatments

Groin, lower abdomen or lower back pain in women can have a number of different causes that can range from a minor muscle twinge at the top of your legs to agonizing sharp pain caused by kidney stones.

Cramps After Intercourse: Causes, Treatments, and When to See a Doctor

Cramps After Intercourse: Causes and What to Do About It

Cramps after sex is a common experience for many women. In many cases, feeling abdominal cramping pain after sex is nothing to worry about and could just be a result of sexual activity. However, stomach cramping after making love could be a sign of an underlying health condition like ovarian cysts, uterine fibroids, endometriosis, or a urinary tract infection.

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