Category Archives: Health



What Is Spotting and What Does Spotting Look Like?

What Is Spotting and How Spotting Looks Like

Spotting is light bleeding that can look like the start of your regular menstrual period but happens before or after your period. Although you may be worried about light vaginal bleeding between your monthly periods, there usually isn’t anything to worry about. Spotting looks like small dark brown spots or light pink marks on your underwear which makes it possible to tell apart from regular menstrual bleeding.



Lip Twitching: What it Means and How to Treat it Effectively at Home

lip twitching

Lip twitching can cause annoying tics or slight muscle spasms around your mouth that can be difficult to control. Although most causes of a twitching lip are harmless, the twitching on the left side or right side of your lip, or your upper or lower lip can be a source of embarrassment. Usually, stress, tiredness, a nutrient deficiency, or excessive caffeine intake are to blame for lip twitching. In some cases, a lip that twitches constantly can be a sign of a more serious neurological condition if it is accompanied by other symptoms.

When Does Implantation Bleeding Occur and How Does It Look Like?

When Does Implantation Bleeding Occur and How Does It Look Like?

Knowing exactly when implantation bleeding occurs is helpful information for women who are trying to get pregnant. Implantation bleeding or spotting can be one of the first visible signs of pregnancy and it usually happens when the fertilized egg implants itself on the wall of the uterus. Bleeding caused by implantation doesn’t happen with every woman, however, if it does, implantation spotting may occur around 10 to 14 days after ovulation.

Candida Die-Off: What It is and How to Prevent it

Candida Die-Off (Herxheimer Reaction): Causes, Symptoms, prevention and Natural Candida Treatments

A lot of people say that they suffer from candida die-off when treating candida infections in their body. When large number of yeast pathogens such as candida albicans are killed off quickly in the body, you can experience candida die-off symptoms. This is the result of toxins that are released into the bloodstream during the rapid die-off of the yeast pathogens and the body’s reaction. As the body gets rid of the toxins, this causes an inflammatory response and you may feel like having the flu or a seasonal allergy. The medical name for this type of reaction is the Herxheimer Reaction or the Jarisch-Herxheimer Reaction (JHR).

Intercostal Muscle Strain: Causes, Symptoms and Treatments

Intercostal Muscle Strain: Causes, Symptoms and Treatments

Intercostal muscles are found between each of your ribs and provide support to your upper body and assist in breathing. Sudden jerking movements or overstretching can strain the intercostal muscles resulting in mild to severe chest and back pain. Intercostal muscle strains can cause localized but debilitating pain in and around your chest area, or the pain can radiate to other areas of your body such as your shoulder blades and arms.

Painful Sores, Bumps or Blisters Under Tongue: Causes and Treatments

Painful Sores, Bumps or Blisters Under Tongue: Causes and Treatments

Painful sores or blisters under your tongue can be an irritating source of discomfort. Our tongues are necessary for speaking, tasting food, and swallowing. Any kind of blister or sore bump under your tongue, on the inside of your cheek, or on your gums can cause your tongue or mouth to be extra sensitive to heat, flavors, and even make talking difficult.

What Implantation Bleeding Is and How it Differs From Normal Period

What Is Implantation Bleeding?

Implantation bleeding or spotting can be one of the first signs of pregnancy, however spotting could also be a sign that your period is about to start. It’s important to know when implantation bleeding occurs and how it looks like, as unusual bleeding may be a cause for concern.

Headache Behind or Above the Right Eye: Causes and Treatments

Headache Behind or Above Right Eye: Causes and Treatments

Headaches are a source of pain and misery and having a headache behind or above your right eye can be especially distressing. Experiencing pain on the right side of your forehead can feel like extreme pressure that creates a dull ache behind your eye. Sometimes the headache above your right eye can become more intense and feel like stabbing or shooting pains that radiate from the right side of your forehead and cause pain at the back of your head.

Rhomboid Muscle Pain: Causes and Effective Home Treatments

Rhomboid Muscle Pain: Causes, Treatments and Prevention

Rhomboid muscle pain is felt between your shoulder blade and spine in your upper back and is caused by stretching, straining, or tearing your rhomboids. Your rhomboid muscle comprises of 2 parts – the minor rhomboid muscle and the major rhomboid muscle. Sudden arm movements, muscle injury, or repetitive strain injuries can stretch or tear the rhomboid muscle, causing pain and stiffness just beneath the neck between your shoulder blades.

Healthy and Natural World