Category Archives: Health
11 Health Warnings Your Fingernails May Be Sending
You may not look very often at your fingernails, but did you know that your fingernails can tell you a lot about your health? Did you know there are hundreds of medical conditions and diseases that may cause nail changes? Your nails can show the history of recent health and physiological problems, and has been used as a diagnostic tool since ancient times.
Smartphones, Tablets Causing Mental Health Issues in Kids as Young as Two
Scientifically Proven Natural Muscle Relaxers To Relieve Muscle Pain, Inflammation and More
Muscle tightness, spasms, and cramping can all make your muscles sore and painful. Natural muscle relaxers can do much to ease muscle aches and pain that are causing your discomfort. Some of the best-proven natural muscle relaxants are essential oils, cayenne pepper, tart cherry juice, heat pads, and relaxing massages. These natural remedies can help reduce tension, inflammation, and stress in muscle tissue.
Effective Home Remedies for Lice (Based on Evidence)
Most parents dread the news that there is an outbreak of head lice at their children’s school. Even worse, is if the teachers tell you that your child has head lice. It is not just parents who feel embarrassed, it can also be distressing for children. In this article I am going to look at the best and most effective home remedies for lice that are based on research.
High Cortisol Levels: Symptoms, Causes and How to Lower it (Evidence Based)
Cortisol is the main stress hormone in your body that helps control your mood, fear, and motivation. High cortisol levels can cause weight gain, mood swings, high blood pressure, digestive problems, and fatigue. Although the cause of high cortisol is often stress, elevated cortisol levels can be caused by adrenal gland problems or medication.
15 Best Natural Ways To Relieve Mosquito Bites
One of the common summer nuisances is itching and scratching like mad due to mosquito bites. While mosquito bites are usually harmless, occasionally they can cause redness, soreness, itching and swelling. Mosquito bites are caused by female mosquitoes that inject saliva into your skin. The proteins in the saliva trigger a mild immune system reaction which results in itchy bumps on your skin.
In this article you can find some of the common and most-effective natural ways for relieve and treat mosquito bites, and some of them can be easily found at your home.
The Most Likely Symptoms of a Gallbladder Problem (Don’t Ignore Them)
Most symptoms of gallbladder problems involve intense pain in the upper right abdomen that lasts for a few hours. Although gallstones are frequently to blame for gallbladder disease symptoms, there are also other reasons why you can have problems with your gallbladder. Inflammation, infections, or growths on the gallbladder can all cause shoulder pain, chest pain, nausea, and changes to your bowel habits.
The Top 10 Causes of Premature Aging of Your Face and Skin
It happens one day. We look at ourselves in the mirror and suddenly notice a new wrinkle or age spot on the skin that hasn’t been there before. Our skin serves many purposes, and our facial skin is especially exposed and stands at the forefront, hence it is so prone to evident damage. What causes our facial skin to age and what can you do about it?