Category Archives: Health



15 Common Habits That Can Damage Your Kidneys (Backed by Scientific Studies)

15 Common Habits That Can Damage Your Kidneys

Did you know that you can live a pretty normal life with only 20% of your kidney function? That is why a steady decline and gradual damage to your kidneys can often go unnoticed for a long time. Sometimes, even common habits can cause damage to your kidneys, and when the problems are finally discovered, it can be too late.



How to Lower High Blood Pressure Quickly Without Medications (Evidence Based)

How to Lower High Blood Pressure Quickly Without Medications

High blood pressure (hypertension) is a dangerous medical condition that can cause stroke, heart disease, and even death. You can lower your blood pressure naturally with some lifestyle and diet changes. There are also some natural ways to quickly lower your blood pressure in minutes.

How to Use Hydrogen Peroxide for Ear Wax Removal and Ear Infection

Hydrogen peroxide is an antimicrobial agent that you may already have in your medicine cabinet. It is scientifically known as H2O2 and can come in different forms and concentrations. Most people have a bottle of 3% hydrogen peroxide in their house because it is useful to get rid of stains, kill germs in the kitchen, get rid of mold, and treat toenail fungus. You can also use food grade hydrogen peroxide in your ear to remove ear wax and to get rid of ear infections.

20 Natural Ways To Stop And Heal Gum Disease and Receding Gums Before It’s Too Late

How to Get Rid of Gingivitis

Gingivitis is inflammation of the gum tissue and it’s an extremely common disease that can lead to receding gums. Gingivitis is a real epidemic – about 95% of all adults suffer from periodontal disease of some degree during their lifetime. The source of the inflammation is bacteria that inhabit the oral cavity, infect the teeth (plaque), hardens and become tartar, so one of the best ways to prevent gingivitis is to get rid of the bacteria.

5 Unconventional Signs of Breast Cancer That You Must Know About

Discover the 5 Unconventional Signs of Breast Cancer

Breast cancer is one of the most common forms of the disease in the world that affects both men and women. The chances of getting the disease increase as you age, but detecting it at an early stage could be life saving. In this article I am going to discuss uncommon signs and symptoms of breast cancer that many people overlook.

Vagus Nerve: Function and How to Stimulate It Naturally (Evidence Based)

Vagus Nerve: Function and How to Stimulate It Naturally (Research Based)

The vagus nerve runs from your brain through your neck and chest to your abdomen. The function of the vagus nerve is to control your mood, heart rate, digestion, and immune response. Stimulating your vagus nerve can help to regulate many functions in your body.

Why You Should Start Using Coconut Oil as a Toothpaste

Coconut toothpaste

Coconut oil has revealed another of its many health benefits – it can kill bacteria associated with tooth decay. Coconut oil could prove to be a viable and safe alternative to commercially used chemical products and all you need to do it to keep it in your mouth so that it would interact with the enzymes found in your saliva.

Adrenal Burnout: Causes, Symptoms and Natural Cures (According to a Physician)

Adrenal Burnout - Causes, Symptoms and Natural Cures

You may not have heard of Adrenal Burnout – the stress disease, but unless you’ve been living under a rock, chances are you’ve experienced the symptoms and may even be suffering from stress disease as you read this.

If you are tired most of the time; if you feel intensely irritated when you’re hungry; if every problem drains your energy levels leaving you feeling overwhelmed, then you are suffering from some of the symptoms of adrenal burnout, also called The Stress Disease. Read on to find out more about the symptoms of adrenal burnout and how to treat and prevent it.

How To Use Activated Charcoal To Remove Toxins, Whiten Teeth, Reduce Cholesterol and More

Activated Charcoal Benefits and Uses

When people talk about using activated charcoal, they may associate it with the charcoal that is used to fuel a barbecue. However this is not the same type of charcoal. Activated charcoal has many uses and health benefits and it is used for teeth whitening, prevention of gas, as a face mask, for detox as well as for other things.

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