Water in ear may only seem like a slight annoyance, but leaving it untreated can cause serious damage and it can also impact your hearing as well. Usually, water can get into your ear while swimming or bathing. Wax located in the ear canal typically prevents water from entering too deeply into the ear canal but sometimes the fluid can get trapped inside. It is not difficult to get water out of ears and in this article I’ll look at the best natural ways for doing it.

If you have skin tags or warts, you already know how difficult it can be to get rid of them. These two conditions are very common and I’ve already written on how to remove skin tags and warts with apple cider vinegar. In this post I am going to cover skin tag and wart removal using hydrogen peroxide.

Tinea cruris, otherwise known as jock itch, is a fungal infection of the groin area. Anti-fungal prescriptions are most commonly used to treat tinea cruris but there are several natural alternatives that you may want to consider first namely because they have fewer, if no, side effects.

You don’t need to wait for the new year or the summer to make a resolution to become fit. Follow the seven simple exercises bellow to change how you look in as little as thirty days!

These type of exercises target multiple muscle groups and they don’t require an expensive equipment. In fact, you can do them at the comfort of your home and all you need is commitment, determination and ten minutes a day.