The Benefits of Eating Grass-Fed Butter
Butter has gotten a lot of flak because of its saturated fat content. Many people assume that because of its saturated fat content it could cause skyrocketing cholesterol levels, clogged arteries and heart attack. Heart disease is the world’s leading cause of death. Around the end of 1970’s, nutrition professionals decided that foods high in saturated fat like butter were to blame for heart disease. However scientific studies found that butter from grass-fed cows is good for your heart.
Health Benefits of Potatoes
Potatoes have gotten a lot of flak in recent years due to their carbohydrate-rich nature. Proponents of low-carbohydrate diets shun potatoes as awful and unhealthy. However, potatoes—particularly raw potatoes or the juice of a raw potato—have a never-ending list of health benefits.
Coconut Oil For Weight Loss: The Complete Guide (Evidence Based)
Whether you want to drop that last ten pounds or simply maintain the weight you’re at, utilizing coconut oil in your diet can help you lose weight.
Not so long ago coconut oil was not favored by health advocates due to its high saturated fat content, but it has since been deemed healthier and in fact, can successfully help people shed a few pounds over time.
Glyphosate in Food: Full List of Products that Contain this Cancerous Weed Killer
Recent tests found trace amounts of the cancer linked weed killer, glyphosate, in breakfast cereals, oatmeals and snack bars. In some cases the tests found more of the weed killer glyphosate than some vitamins in samples of oat-based breakfast cereals marketed to children. Glyphosate is the active ingredient in Monsanto’s Roundup weed killer, and lab studies found this herbicide in many oat-based cereals and foods.
12 Subtle Vitamin D Deficiency Symptoms That Most People Ignore
Vitamin D deficiency is more common than you may think. In fact, it is so common that The American Journal of Clinical Nutrition called it a worldwide problem which is recognized as a pandemic. A survey in the UK showed that more than half of adults in the UK did not have enough vitamin D, and in the winter and spring about 1 in 6 people have a severe deficiency.
Kidney Stones: Early Signs and Symptoms You Shouldn’t Ignore
Kidney stones can cause excruciating pain that can spread from your middle back through your abdomen to your pelvis. The agony from kidney stones can be worse when you try to urinate and can feel like a strong burning sensation. In some cases, kidney stones can cause a fever and you may notice the presence of blood in your urine (hematuria).
Hematocrit (Hct) Blood Test: What Does Low or High Hct Levels Mean?
Hematocrit blood test is part of a complete blood cell count (CBC) and it measures the percentage of red blood cells (RBCs) in your blood. Results from a hematocrit (Hct) blood test can tell a doctor a lot about your general health. Usually, doctors will take into account other factors on a CBC blood test if you have low or high Hct levels.
The Most Effective Aphrodisiac Foods for Men and Women to Boost Libido
If you feel that your (or your partner’s) libido isn’t what it used to be, there is no reason to despair. Don’t just resign to the fact that intimate relationship is not on the cards that often anymore. Start by improving your diet and including certain aphrodisiac foods that could increase sexual pleasure and enhance your love life.
At the same time, avoid foods that can kill your libido. There is a lot more to a romantic night than a few candles, so find out how you can spice up your bedroom activities once again.
Cold Water vs. Warm Water: Which is Better For Your Health?
Water gives us life and we all know how good it feels to quench our thirst with a nice tall glass of cool water. But is cool water always the best option? Or maybe there are occasions where we should opt for warm water?
Some experts speculate on what the best water temperature is to achieve optimal hydration. After all, our internal body temperature is 37.0 °C (98.6 °F) which is vastly different from that of a glass of cool water.