The Most Exciting Benefits of Marula Oil For Hair, Skin and Face
Marula oil is an exotic oil with a floral scent that can benefit your facial skin, hair, and general skin health. Many of the benefits of marula oil are due to its high content of fatty acids, vitamins, and other nourishing properties.
Scientifically Proven Natural Muscle Relaxers To Relieve Muscle Pain, Inflammation and More
Muscle tightness, spasms, and cramping can all make your muscles sore and painful. Natural muscle relaxers can do much to ease muscle aches and pain that are causing your discomfort. Some of the best-proven natural muscle relaxants are essential oils, cayenne pepper, tart cherry juice, heat pads, and relaxing massages. These natural remedies can help reduce tension, inflammation, and stress in muscle tissue.
Purslane (Portulaca Oleracea): The Weed with Extraordinary Benefits (Science Based)
Purslane (also known as common purslane, verdolaga, red root, pursley or portulaca oleracea) is an edible plant that is packed full of nutrients, vitamins, and minerals. Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits. Eating purslane leaves can help to improve digestion, strengthen your immune system, and promote good heart health. You can also use purslane as a topical remedy for irritated skin and help wounds heal faster.
Persimmon: Proven Benefits, Nutrition, and How to Eat It
Persimmons are sweet delicious fruits that are good for you because they are full of healthy nutrients. The persimmon, sometimes called the Sharon fruit, has orange or reddish-brown color and it looks like small, flat tomato. The health benefits of eating persimmon fruits include improving your heart health, aiding digestion, reducing inflammation, and boosting your immune system.
Effective Home Remedies for Lice (Based on Evidence)
Most parents dread the news that there is an outbreak of head lice at their children’s school. Even worse, is if the teachers tell you that your child has head lice. It is not just parents who feel embarrassed, it can also be distressing for children. In this article I am going to look at the best and most effective home remedies for lice that are based on research.
Canola Oil Dangers: Why Canola Oil Is Bad For you According to Evidence
Canola oil is a vegetable oil that may not be as good for you as you think. Canola oil has been promoted for its health benefits because it is low in saturated fats. However, some evidence points to the fact that canola oil may have hidden dangers to your health.
High Cortisol Levels: Symptoms, Causes and How to Lower it (Evidence Based)
Cortisol is the main stress hormone in your body that helps control your mood, fear, and motivation. High cortisol levels can cause weight gain, mood swings, high blood pressure, digestive problems, and fatigue. Although the cause of high cortisol is often stress, elevated cortisol levels can be caused by adrenal gland problems or medication.
How Water Fasting Can Regenerate the Immune System, Slow Aging, Reduce Heart Attack Risk and More
Water fasting involves only drinking water and not eating any food for a set period of time. Fasting for one, two, or even more days has many health benefits. A water fast can help you lose weight, regenerate your immune system, and may even slow aging. However, for water fasting to be safe and effective, you should fast properly.
15 Best Natural Ways To Relieve Mosquito Bites
One of the common summer nuisances is itching and scratching like mad due to mosquito bites. While mosquito bites are usually harmless, occasionally they can cause redness, soreness, itching and swelling. Mosquito bites are caused by female mosquitoes that inject saliva into your skin. The proteins in the saliva trigger a mild immune system reaction which results in itchy bumps on your skin.
In this article you can find some of the common and most-effective natural ways for relieve and treat mosquito bites, and some of them can be easily found at your home.