Effective Home Remedies for Lice (Based on Evidence)
Most parents dread the news that there is an outbreak of head lice at their children’s school. Even worse, is if the teachers tell you that your child has head lice. It is not just parents who feel embarrassed, it can also be distressing for children. In this article I am going to look at the best and most effective home remedies for lice that are based on research.
Canola Oil Dangers: Why Canola Oil Is Bad For you According to Evidence
Canola oil is a vegetable oil that may not be as good for you as you think. Canola oil has been promoted for its health benefits because it is low in saturated fats. However, some evidence points to the fact that canola oil may have hidden dangers to your health.
High Cortisol Levels: Symptoms, Causes and How to Lower it (Evidence Based)
Cortisol is the main stress hormone in your body that helps control your mood, fear, and motivation. High cortisol levels can cause weight gain, mood swings, high blood pressure, digestive problems, and fatigue. Although the cause of high cortisol is often stress, elevated cortisol levels can be caused by adrenal gland problems or medication.
How Water Fasting Can Regenerate the Immune System, Slow Aging, Reduce Heart Attack Risk and More
Water fasting involves only drinking water and not eating any food for a set period of time. Fasting for one, two, or even more days has many health benefits. A water fast can help you lose weight, regenerate your immune system, and may even slow aging. However, for water fasting to be safe and effective, you should fast properly.
15 Best Natural Ways To Relieve Mosquito Bites
One of the common summer nuisances is itching and scratching like mad due to mosquito bites. While mosquito bites are usually harmless, occasionally they can cause redness, soreness, itching and swelling. Mosquito bites are caused by female mosquitoes that inject saliva into your skin. The proteins in the saliva trigger a mild immune system reaction which results in itchy bumps on your skin.
In this article you can find some of the common and most-effective natural ways for relieve and treat mosquito bites, and some of them can be easily found at your home.
Proven Inflammatory Foods to Avoid According to Science
Certain foods are known to increase inflammation in the body which can impact on your general health. Avoiding inflammatory foods such as sugar, trans fats, refined carbs, and processed meats can help lower your risk of chronic disease. Eating too many foods that cause inflammation has been linked to rheumatoid arthritis, heart disease, diabetes, and obesity.
How to Release Garlic’s Medicinal Potential and avoid Common Mistakes When Using It
If you want garlic to do its job and preserve your health, it’s important to know how to use it properly. Otherwise, its health benefits are limited, and you might not get the positive results you’re looking for. if you are trying to use garlic as a natural medicine you need to avoid a number of common mistakes.
The Most Likely Symptoms of a Gallbladder Problem (Don’t Ignore Them)
Most symptoms of gallbladder problems involve intense pain in the upper right abdomen that lasts for a few hours. Although gallstones are frequently to blame for gallbladder disease symptoms, there are also other reasons why you can have problems with your gallbladder. Inflammation, infections, or growths on the gallbladder can all cause shoulder pain, chest pain, nausea, and changes to your bowel habits.
Natural Blood Thinners: Proven Foods, Supplements and Vitamins to Thin Blood (Evidence Based)
Natural blood thinners can help to prevent your blood from becoming too thick and keep blood clots from forming or getting larger. Some blood-thinning foods and supplements include turmeric, garlic, Ginkgo biloba, cinnamon, and omega-3. Also, some vitamins such as vitamin E and vitamin C help to improve your blood circulation and are good for your heart.