Study: Diet Drinks Triple the Risk of Having a Stroke and Getting Dementia + Best Sugar Substitutes
Diet Soda’s Worst Fear Coming True: Massive Study links Aspartame to Major Problems
You may think that drinking sugar-free diet soda is better for you than regular soda, which is full of sugar. After all, experts have been telling us for years about the dangers of consuming too much sugar, which has been associated with obesity and other health issues. However, medical studies proved that drinking diet soda is really bad for you as it can greatly increase your risk of stroke and dementia.
Bug repellent made from coconut oil works better than DEET, government study says
When summer arrives and mosquito season comes, all my family gets bitten like crazy. I like to make my own natural homemade mosquito spray which is a natural bug repellent as I don’t like to use the commercial products that contain nasty and harmful chemical ingredients. Therefore you’ll find here natural solutions to repel mosquitoes, which are the best and healthiest ways to keep them off anyone.
Scientifically Proven Health Benefits of Purple Sweet Potato + Recipes
Purple sweet potatoes are packed with nutrients that are great for your health. Purple sweet potato contains antioxidants that are good for your heart, digestion, cognitive function, and liver health. Because of their many health benefits, purple sweet potatoes are also good for diabetes.
10 Cancer Causing Products to Remove From Your Home: Scented Candles, Air Fresheners and More
As a parent and spouse, you try to ensure your family is healthy and happy, and you do everything within your power to keep them safe. It doesn’t cross your mind that the products that you are using to keep them safe may actually be placing them in harm’s way.
Proven Brain Foods to Boost Brain Power, Focus and Memory
Brain foods provide nourishment to one of the most important organs in your body. Some of the best brain foods include oily fish, broccoli, avocados, berries, nuts, olive oil, and green tea. These foods contain brain-boosting nutrients that help improve concentration, focus, memory, and cognitive function.
Proven Health Benefits of Grapefruit (Fruit or Juice) Backed By Science
Grapefruit is a delicious citrus fruit that has pink, red, yellow, or white colored flesh. Grapefruit has many health benefits due to its abundance of vitamins, minerals, nutrients, and fiber. Consuming grapefruit or grapefruit juice is good for your digestion, heart, and a strong immune system. Regularly eating a grapefruit a day is also a good way to help lose weight.
Copaiba Oil Uses and Benefits for Pain Relief, Skin and More (Evidence Based)
Copaiba oil comes from the balsam or resin of trees in the Copaifera species. Copaiba oil is used for pain relief, reducing inflammation, killing off infections, and lowering blood pressure. The oil extracted from the copaiba tree is also good for your skin to treat acne, fungal infections, and to speed up healing.
The Best Natural Antihistamines to Fight Allergic Reactions
Millions of people worldwide suffer from allergies and if you are one of them, you know what it’s like to suffer. Sneezing, headaches, puffy or watery eyes, runny nose, congestion, sinus pressure and digestive issues— all of these symptoms can become nearly unbearable. There are certain medications that you can use but you can also use natural antihistamines to ease or even prevent allergy related symptoms.
How to Outsmart Sciatic Pain With 10 Tricks You Can Do On Your Own
Are you suffering from sciatica? Are you worried that pain, numbness and tingling are here to stay? Up to 40% of Americans are believed to experience sciatica at some point in their life.
Fortunately, there are things that can be done to ease the agonizing symptoms, and some effective techniques can be easily implemented by yourself. You can be pain free again; there is no need to despair.