90% Of Your Shrimp Comes From Toxic Sewage Ponds In Asia
We are usually told that fish and shrimps are good for us – they are a low fat, high protein food, and contain omega-3 fatty acids that our body needs. This might be true, but it all depends on the source of the fish and shrimps on your plate.
Vagus Nerve: Function and How to Stimulate It Naturally (Evidence Based)
The vagus nerve runs from your brain through your neck and chest to your abdomen. The function of the vagus nerve is to control your mood, heart rate, digestion, and immune response. Stimulating your vagus nerve can help to regulate many functions in your body.
Why You Should Start Using Coconut Oil as a Toothpaste
Coconut oil has revealed another of its many health benefits – it can kill bacteria associated with tooth decay. Coconut oil could prove to be a viable and safe alternative to commercially used chemical products and all you need to do it to keep it in your mouth so that it would interact with the enzymes found in your saliva.
Adrenal Burnout: Causes, Symptoms and Natural Cures (According to a Physician)
You may not have heard of Adrenal Burnout – the stress disease, but unless you’ve been living under a rock, chances are you’ve experienced the symptoms and may even be suffering from stress disease as you read this.
If you are tired most of the time; if you feel intensely irritated when you’re hungry; if every problem drains your energy levels leaving you feeling overwhelmed, then you are suffering from some of the symptoms of adrenal burnout, also called The Stress Disease. Read on to find out more about the symptoms of adrenal burnout and how to treat and prevent it.
How To Use Activated Charcoal To Remove Toxins, Whiten Teeth, Reduce Cholesterol and More
When people talk about using activated charcoal, they may associate it with the charcoal that is used to fuel a barbecue. However this is not the same type of charcoal. Activated charcoal has many uses and health benefits and it is used for teeth whitening, prevention of gas, as a face mask, for detox as well as for other things.
10 Secret Ways to Use Coconut Oil on Your Face
One of the best ways to pamper your skin and keep yourself looking great is to use coconut oil on your face. Up until recently, the benefits of coconut oil for your face and skin were not widely known. However, the amazing properties of coconut oil mean that this versatile natural oil can be used for more than just cooking.
How to Easily Remove Pesticides From Your Fruits and Vegetables
Did you know that 65% of produce samples analyzed by the U.S. Department of Agriculture test positive for pesticide residues? Unless you’re buying certified organic food, the chances are that you’re consuming a significant amount of chemicals with every portion of your ‘healthy’ greens.
Top Signs of Iron Deficiency and How To Increase Iron Levels In Your Blood
An iron deficiency can make you feel constantly tired, lack energy, have a pale complexion, or suffer from frequent headaches. A lack of iron in the body can be caused when you don’t consume enough iron-rich foods, when your body can’t absorb enough iron, or you have blood loss. If your body doesn’t have enough iron, it can’t make enough hemoglobin – part of the red blood cells that carry oxygen through the body. The result of an iron deficiency can by anemia, tiredness, and shortness of breath.
Health Benefits and Uses of Cinnamon Oil (Cinnamon Bark Oil)
Cinnamon bark oil is obtained by steaming the bark of the cinnamon tree, or more precisely the Cinnamomum Verum tree. It is a strong, hot oil and should first be used sparingly in diluted form until you are certain your skin, lungs, and digestive tract are not irritated by it. For the health benefits, opt for Ceylon cinnamon oil over Cassia oil, even though the latter may be cheaper and more easily available.