Get Rid of Throat Mucus Faster With These Home Treatments (Evidence Based)
Having excessive throat mucus is a frustrating condition that can make you want to constantly clear your throat. This buildup of throat mucus can give you the feeling like there is always something stuck in your throat. Although an infection in the upper respiratory tract can be one cause, conditions like allergies, asthma, and heartburn can leave you feeling that there is too much phlegm in your throat.
The Best Teeth Whitening Home Remedies (Natural Teeth Whitening Methods)
Natural teeth whitening methods at home can help to remove yellow stains from teeth. As we age, teeth naturally lose their pearly-white color and can start to darken. You can whiten your teeth at home by using products such as baking soda, hydrogen peroxide, charcoal, or coconut oil.
How to Get Rid of Hemorrhoids: Fast and Effective Ways (Science Based)
Hemorrhoids (also called piles) are swollen or distended veins in your rectum or anus that cause anal itching, burning, pain, and bleeding. Hemorrhoids can make sitting painful and can bleed when you have a bowel movement. Although hemorrhoids rarely cause any complications, they can be extremely painful.
The Best Foods to Cleanse and Prevent Clogged Arteries
The arteries are the plumbing system of our body – they carry blood rich in oxygen and nutrients to every cell. Just like a house with bust plumbing is doomed, so too is the body if we let the arteries get clogged and hardened.
How to Detect and Eliminate Eyelash Mites (Demodex Mites)
The eyelash mite (Demodex folliculitis) or Demodex mite is a parasite found in the hair follicles of your face. It is can be found in the nose, cheeks and most especially the eyelash area hence it’s also called the eyelash mite.
Scientifically Proven Health Benefits of Cacao Powder and Dark Chocolate
Cacao powder is claimed to be a superfood because it contains naturally occurring antioxidants with many health benefits. Cacao powder comes from grinding up cacao beans after removing the cocoa butter (cocoa fat). The health benefits of cacao powder and dark chocolate have been linked to keeping your heart healthy, lifting your mood, preventing cancer, and even helping to lose weight.
Early Signs of Kidney Disease & How to Protect Your Kidneys (Evidence Based)
Kidney disease is a serious medical issue with an unfortunate prevalence in our society. According to the medical journal, Primary Care, chronic kidney disease (CKD) is a major health problem affecting approximately 13% of the United States population. (1)
The scientific journal, Kidney International Supplements, advises that some of the risk factors for kidney disease are high blood pressure, excessive alcohol consumption, smoking, and the use of analgesic medications. (2)
Proven Benefits and Uses of Ashwagandha: Anti Aging, Stress and More
Ashwagandha, also known as Indian Ginseng, is one of the main herbs and plant extracts used in Ayurveda, traditional Indian medicine. Over the last few years, the popularity of this traditional health remedy has grown dramatically. A recent study have shown that Ashwagandha root extract can potentially delay the aging process, leaving you looking youthful and energetic longer.
Proven Benefits of Using Aloe Vera Gel on Your Face and Skin
Aloe vera is a plant with healing properties that can do wonders for your face and skin. Aloe vera gel is a popular ingredient in many skin lotions, face masks and cosmetics for its medicinal and moisturizing properties. You can also use aloe vera gel directly on your skin and face to treat sunburns, help wounds heal quicker, treat skin irritations and reduce inflammation.