Himalayan Salt vs Table Salt and Sea Salt
Pink Himalayan salt is a type of crystal rock salt harvested at the foot of the Himalayas in the Punjab region of Pakistan.
Some people believe that pink Himalayan salt is one of the healthiest salts available because it contains more than 80 different trace minerals.
There are claims that pink Himalayan salt is good for you and it’s healthier than table salt and sea salt. There are claims that pink salt can improve vascular health, improve lung function, combat signs of aging, fight muscle pain, detox and much more.
Scientifically Proven Health Benefits of Avocado and Avocado Seeds
I just love it when I can eat food that not only tastes delicious, but is also nutritious and healthy. That’s how I would describe avocado. It is a superfood, but unlike some other superfoods that are hard to consume unless disguised as something else, avocado is yummy and can be prepared in so many different ways.
The Best Teas for Digestion to Relieve Bloating, Gas, Upset Stomach and Constipation (Evidence Based)
Drinking herbal and green teas can improve your digestion by helping to relieve feelings of fullness and bloating after a meal. Teas such as chamomile tea, ginger tea, fennel infusions, or peppermint teas help to relieve many symptoms of indigestion. The best teas for digestion help to relieve excess gas, bloating, and upset stomach.
Arthritis: Foods to Eat and Foods to Avoid (Evidence Based)
Many diseases, including arthritis are caused by chronic low-grade inflammation. It is now widely accepted that some foods fuel inflammation, while others make it better. Foods like extra virgin olive oil, coconut oil, and fatty fish are scientifically proven to reduce inflammation and improve the symptoms of arthritis. Medical studies have also revealed that supplements like glucosamine and chondroitin can be effective in treating osteoarthritis.
Pain in The Left Side of Back Under Ribs: What It Means According to Science
Most people at some time in their lives will suffer from pain in the left side of their back. There can be many reasons for back pain under the left ribs that can result in deep aches or sharp stabbing pains. For example, muscle or ligament strain, herniated discs in your thoracic spine, or spinal or rib injuries can cause inflammation in the rib cage. This can result in types of rib pain that feel like a burning sensation, sharp uncomfortable pains, dull throbbing aches, or tenderness.
How Many Calories in One Egg: Fried, Boiled, Cooked or Scrambled
Many people wonder how many calories an egg contains and some people are worried about egg’s cholesterol and fat content. One medium raw egg contains about 63 calories. However a larger or smaller egg has a different amount of calories. Also, boiling, frying or scrambling the egg affects the total calorie content.
16 Warning Signs of Poor Blood Circulation and How to Treat It
If you frequently have cold feet and hands with a tingling feeling in them, it could be that you are showing signs of poor blood circulation. If blood flow in your body is reduced for some reason, you may also suffer other health complications. For example, it is known that poor blood circulation can cause dizziness, fatigue, hair loss, and even result in digestive upset.
13 Health Issues Caused By Lack Of Water in Your Body
If you have a houseplant and forget to give it water for extended periods of time what happens? The physical appearance of the plant begins to wither. It shrivels and drys up, loses its color and liveliness, and it eventually dies. Humans aren’t any different than plants in this aspect. Without water, which comprises approximately 75% of our bodies, we would die.
The Best Scientifically Proven Foods to Cleanse Your Liver
Foods that are good for your liver help to naturally increase detoxification enzymes that help to cleanse the liver. Liver healthy foods that have a cleansing effect include green tea, citrus fruits, garlic, green leafy vegetables, and nuts. To help improve your liver function, it is also important to consume healthy oils like extra virgin olive oil and omega-3 fatty acids.