Popping, Clicking or Crackling Sound in Ear: What Does It Mean?
Having a popping, clicking, or crackling sound in your ear can be annoying but it is mostly nothing to worry about. The popping sound in your ear happens when you swallow, yawn, or blow your nose. You might find that when taking off or descending in an aircraft your ears pop more than usual due to changes in the altitude.
Baking Soda (Bicarbonate of Soda): Uses and Benefits (Science Based)
Baking soda, or bicarbonate of soda, is a versatile natural product that has numerous benefits for your health. The antimicrobial and cleansing properties of baking soda help clean teeth, freshen breath, reduce odors, and may even help treat acne. You can also use baking soda and water for heartburn, improving exercise performance, and reducing inflammation.
Renal Diet: Proven Foods for Healthy Kidneys & Foods You Must Avoid (Science Based)
The renal diet includes kidney-friendly foods that can be beneficial if you suffer from chronic kidney disease (CKD). Foods such as fruits and vegetables, fish, and small portions of lean meat are foods that are good for the kidneys. To help care for your kidney health if you have CKD, it is also important to avoid foods that are high in sodium, potassium, and phosphorus.
Proven Essential Oils for Hemorrhoids: Tea Tree, Lavender and More (Science Based)
Essential oils have a soothing and anti-inflammatory effect that can help to treat the symptoms of hemorrhoids. Some essential oils for hemorrhoids such as tea tree oil, lavender oil, and myrtle oil can help to shrink hemorrhoids. Applying essential oil to your anus can also relieve itching, pain, and the burning sensation characteristic of hemorrhoids.
Proven Benefits and Side Effects of Drinking Aloe Vera Juice (Science Based)
Aloe vera juice is a healthy drink that is good for your digestion, reducing gastric inflammation, and keeping your heart healthy. Aloe vera is a well-researched succulent plant that contains vitamins, minerals, amino acids, and beneficial enzymes. Most of the health benefits of aloe vera are in the nutrient-rich flesh of the leaf. Aloe juice is made by crushing the whole leaf to extract its content.
Proven Uses and Benefits of Peppermint Oil (Peppermint Essential Oil) Backed by Medical Studies
Peppermint essential oil is a cooling and soothing essential oil that has many health benefits. You can use the antimicrobial and antispasmodic properties of peppermint oil to relieve digestive complaints, get rid of cold symptoms, boost hair growth, and treat toothache. Peppermint oil is also good to rub on sore joints to help relieve pain and inflammation.
Scientifically Proven Benefits and Uses of Lemon Oil (Lemon Essential Oil)
Lemon essential oil is a fresh aromatic oil that is good for your skin, improving your brain health, boosting digestion, and invigorating you. To get the health benefits of lemon oil, you can dilute it with a carrier oil to massage onto your skin. You can also use lemon essential oil in a diffuser to inhale its refreshing scent and boost your mood.
Proven Health Benefits of Red Clover & How to Make Red Clover Tea
Red clover comes as an herbal tea or supplement that can help manage many symptoms of the menopause. However the benefits of taking red clover supplements extend to more than just relieving hot flashes, fatigue, mood swings, and other menopausal symptoms. Red clover extracts can help strengthen bones, soothe coughing, and keep your skin looking healthy.
5 Genius Ways To Get Rid Of Wasps & Keep Them Away
Wasps can do more than just ruin your picnic. Some people are allergic to their venom and just one sting can be deadly. Because of this, it might be necessary to get rid of wasps and destroy nests found around your home.