Antibiotics are a group of medicines that are used to treat infections caused by bacteria and certain parasites, and they are among the most commonly prescribed medications in the US.

Licorice (or liquorice) is the root of the Glycyrrhiza glabra plant. Licorice is a sweet-tasting root and is packed with many health benefits. Licorice root is good for you because it contains beneficial compounds that have antimicrobial, anti-inflammatory, and antioxidant activity. You can consume licorice root to prevent tooth decay, keep your heart healthy, treat a sore throat, and boost your immune system.

The liver is one of the most vital organs in our body – it is the first line of defense against toxins and acts like a filter by preventing toxic substances contained in foods from passing into your blood stream. Keeping your liver in a top working condition is essential for maintaining a great health, and my liver detox juice (or smoothie) can help you cleanse your liver.

Stevia is a small perennial plant that is very sweet and is a natural zero-calorie replacement for sugar. Stevia leaves are a good sugar alternative if you have diabetes, want to lose weight, or reduce your sugar intake. You can use a stevia leaf to sweeten tea, coffee, and other beverages, or use stevia tincture in baked goods.

Consuming soy products and soy milk for their health benefits is surrounded by controversy. Many vegans and vegetarians rely on soy because it is a good source of complete protein, amino acids, vitamins, and minerals. However, many people say that consuming more soy is linked to dangers such as cancer, hormonal imbalance, and thyroid disorders.

Coffee is a tasty beverage that is surprisingly good for you. Scientific research into the health benefits of coffee has found that coffee is packed with antioxidants and nutrients that can benefit your health. Drinking coffee in moderate amounts is good for your health because it can help to improve your alertness, increase energy levels, and improve cognitive function.