Back and Rib Pain: Causes of Upper to Middle Back and Rib Pain

Back and Rib Pain: Causes of Upper to Middle Back and Rib Pain

Issues with your muscles, ligaments, or ribs in your back can often cause rib pain in the back. The middle and upper part of your spine is called the thoracic region and it helps to support your upper body. Irritation, inflammation, back rib injury, strained or pulled back muscles, or a herniated disc can all cause pain in ribs and back.



Pregnancy Discharge Color: White, Yellow, Pink, Brown, and Green – What Does It Mean?

Pregnancy Discharge Color: White, Yellow, Pink, Brown, and Green

Vaginal discharge during pregnancy is completely normal and it’s just one of the changes that happens when you’re pregnant. Pregnancy discharge color should be a milky white color or colorless with no odor. You may notice that as your pregnancy progresses, the consistency, thickness, and amount of pregnancy discharge varies.

Rib Pain on Left or Right Side: The Most Likely Causes of Rib Cage Pain

Rib Pain on Left or Right Side: The Most Likely Causes of Rib Cage Pain

Rib cage pain on the left side or right side of your chest is a common symptom experienced by many people. The most common cause of sharp or dull pains in your rib cage is a pulled muscle or fractured rib. Injuries to your rib cage or muscles in your upper chest can cause rib pain ranging from a dull ache to sudden, sharp jabbing pains in the affected area. This can result in aching chest discomfort and rib cage tenderness until the injury heals. In some cases the pain can wrap around the ribs causing rib pain in the back.

Top 10 Scientifically Proven Essential Oils for Sinus Infection and Sinus Congestion

The Best Essential Oils for Sinus Infection

Many essential oils can help you get rid of the symptoms of sinus infections and sinus congestion. Congested sinuses can cause inflammation in your forehead and under your eyes that results in a runny nose, puffy eyes, and constant sneezing. Sinus congestion can also cause headaches, sinus pressure in your head, and fatigue.

Top 10 Scientifically Proven Essential Oils to Relieve Bronchitis

The Best Essential Oils to Relieve Bronchitis

The best essential oils for bronchitis are the ones that have anti-inflammatory, antimicrobial, and expectorant properties to relieve the symptoms. Upper respiratory infections typically cause a lot of mucus, coughing, a sore throat, and congestion. The symptoms of bronchitis can then result in severe headaches, a runny nose, chest discomfort, and trouble sleeping.

Onions on Feet or In Sock for Flu, Colds, Detox, and Infections – Does It Work?

Onions on Feet or In Sock for Flu, Colds, Detox, and Infection

Many people put a raw onion in their sock or on their feet to help get rid of a cold or the flu. It is claimed that onions on your feet help to draw out infections and toxins from the body. Onions have many health benefits, but, is there scientific evidence to back up claims that raw onions inside a sock can cure a cold or the flu?

Tightness in Chest: Heart Attack vs. Other Types of Chest Pain

Tightness in Chest: Heart Attack vs. Other Types of Chest Pain

Chest tightness or pain can have a large number of causes, but only some of them are heart related. It’s important to tell if the feeling of tightness in chest is a sign of a serious problem like a heart attack or another condition. Even though it can have less-serious causes, you should never ignore any chest pain or discomfort between the upper abdomen and the neck.

How to Fight Cavities Naturally

How to Fight Cavities and Tooth Decay Naturally

It is important that we visit the dentist at least once a year for check-ups. However, something as simple and inexpensive as changing our diet, could change the state of our oral health, naturally and may even help us to fight tooth decay.

Knee Pain at Night: Causes and Natural Treatments

Knee Pain at Night: Cause and Natural Treatments

Knee pain at night can affect people with various forms of arthritis or it can be caused by issues with nerves in the leg. The pain in your knees can be mild, dull aches that keep you awake at night. Or, you could have severe throbbing knee pain that causes you to wake up in the middle of the night.

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