The Egg Diet: Can You Lose Weight with The Boiled Egg Diet?
The egg diet is a popular diet to lose weight because it is low in calories and high in protein. There are several versions of the egg diet, but all of them highlight the consumption of scrambled, poached, or boiled eggs as the main source of protein while cutting down on carbohydrates and calories. The only drinks allowed on the egg diet are water or calorie-free drinks.
How to Effectively Heal an Infected Nose Piercing (Science Based)
If you recently have had your nose pierced, you may want to know how to treat an infected nose piercing. Unfortunately, nose piercing infections are a common complication after getting a nose ring or stud. What was supposed to enhance your beauty can quickly become an unsightly infected hole that looks red, oozes fluid and pus, and possibly forms a scab or bump on your nose.
Left Side Pain During Pregnancy: Is Left Side Pregnancy Pain Serious?
Left side pregnancy pain is something that many pregnant women experience. As your baby grows and hormones fluctuate, many changes take place in your abdominal and pelvic area. In most cases, left side pain during pregnancy is harmless; however, abdominal pregnancy pain should never be ignored because it can also be a sign of something more serious.
Effective Treatments for Pulled, Strained or Torn Calf Muscle
Pulling, straining, or tearing your calf muscle can leave you in a lot of pain and make walking difficult. Your calf muscles are located at the back of your lower leg and are needed to move your legs when walking, running, or jumping. Calf muscle injuries can happen when straining tight leg muscles by accelerating fast or suddenly changing direction.
Cramps Before Period: Causes, Treatments, and When to See a Doctor
Many women experience cramps just before their period as a sign that menstruation is about to start. Abdominal cramping before the period can cause discomfort that results in mild to severe aches and pains. For some women, cramping can start as early as a week before their period begins and may last into the first few days of their period.
Pars Defect: What it Means and What to Do About it
Pars defect describes a crack or fracture in your pars interarticularis which is a small connecting bone in your lower spine. A defect in the pars interarticularis is a common cause of lower back pain and can result in pain when walking and stiffness in the lumbar region. A pars defect can also cause radiated pain in the buttock, thighs, or the backs of your legs.
Pain Behind the Knee: Causes and How to Treat Back of Knee Pain
Pain behind the knee can have a serious impact on your daily activities. Sharp pain at the back of your knee can affect walking and cause discomfort when standing or walking up stairs. Pain and swelling behind the knee can also cause stiffness in your knee joint, inflammation, and possibly, a lump at the back of your knee.
How to Speed Up Healing Time to Get Rid of Scabs Faster
Scabs can form when the skin’s outer layer gets damaged by cuts or grazes and bleeds. Although scabs are unsightly, they are an important part of the healing process. Scabs form a hard crust over the wound to protect the wound from germs and infection and help speed up healing. You should not try to get rid of a scab too quickly by picking at it, as this can cause permanent scarring and damage to your skin. However, natural ingredients like coconut oil, tea tree oil, and honey can help to get rid of scabs faster.
Watery Period: What Does Thin or Light Period Mean?
Many women become worried and concerned if they start having a watery period. Watery period blood has a lighter consistency and color than what some women experience during their normal period. Although for many women a lighter blood flow sounds like a good thing, a light watery period could indicate that there are some health issues affecting the menstrual blood.