If you suffer from irregular periods, PMS, an under-active thyroid, lumpy breasts, or have difficulty getting pregnant, it could be a sign that you need to increase low progesterone levels. If your body doesn’t produce enough progesterone levels, you will have problems with your reproductive system. So, it’s essential to make sure that your progesterone hormone levels are in balance with other hormones. Fortunately, there are many ways to naturally increase low levels of progesterone and resolve the health issues that they cause.

Progesterone is an important hormone which is essential for a woman’s fertility and maintaining a healthy pregnancy. The menstrual cycle is dependent on a delicate balance of hormones, mainly progesterone and estrogen, which fluctuate during the monthly cycle. If estrogen levels are too high, this can result in low levels of progesterone, which can affect a woman’s reproductive health.

Your heart, located in the middle of your chest and protected behind your ribs, is one of the most important organs in your body. It can be very worrying if you experience any kind of chest pain because of the fear of having a heart attack. However, not all pains in your chest are caused by cardiac pains. Therefore, many people ask the question where is the heart located to understand better if their chest pain is cardiac related.

Later on, the article will discuss the signs of heart attack and other chest pains that are heart related as well as cases of non-cardiac chest pain.

White milky discharge or white creamy discharge is completely normal and helps to keep vaginal tissues healthy and free from infections. Normal milky discharge from the vagina changes in consistency during your menstrual period and has no odor. The vaginal discharge can range from clear and watery during ovulation to milky white and sticky at other times. Pregnancy and sexual arousal can also cause an increase in white discharge.

L-lysine (also named lysine) is an essential amino acid that has become very popular because of its amazing health benefits. Lysine occurs naturally in many protein-rich foods like meat, fish, eggs, and dairy products. More and more people are using L-lysine supplements because of their role in keeping your immune system healthy, treating cold sores, reducing cholesterol, helping to cope with stress, improving athletic performance, and having healthy hair.

Having a feeling of nausea after eating can make mealtimes a worrying event. Of course, it’s possible to feel nauseous at other times during the day. However, if, after every time you eat, you feel sick and queasy it could take the enjoyment out of eating. Along with a queasy stomach, you may have dizziness, gas, abdominal pain, and a general feeling of wanting to be sick after eating.

Explosive diarrhea is a severe form of diarrhea where loose watery stool and excessive gas are expelled with a lot of force and noise. Even just one occurrence of explosive diarrhea can be very distressing and embarrassing. A large buildup of stool and gas creates pressure in the rectum causing diarrhea to be passed “violently” and “loudly.” This may be accompanied by stomach cramps, abdominal noises, pain in the abdomen, and nausea.