Your body fat percentage is the amount of fat tissue that makes up your total body weight. You can use the body fat percentage chart to see the average and over-fat levels for men and women. Measuring your body fat percentage is an excellent way to get a general indication of your general health. If you have low fitness levels and a high percentage of body fat, you are at more risk of developing serious chronic illnesses like diabetes, cancer, and heart disease. Keeping your body fat percentage in check will also help you be more mobile as you get older.

If you are thinking of getting a cartilage piercing or have just had your ear or nose pierced, after-cartilage piercing care is very important to make sure the new piercing heals properly. Even if you have a professional piercer who uses the best equipment, knowing how to care for your newly pierced ears or nose will make sure you avoid any problems during the healing process.

Having a leaky anus can be an embarrassing condition whereby a person passes some stool or anal discharge unexpectedly or uncontrollably. The most common reasons for anal leakage are diarrhea or constipation, in which case the leakage will usually stop when your digestive system gets back to normal. However, leakage from the anus can also happen if you have hemorrhoids, damaged rectal muscles, or nerve damage. In these cases, the leaky anus could be a chronic condition that requires proper medical care and management.

Acne vulgaris (or just acne) is an unsightly skin condition that affects most people at some point in their lives. Acne is caused when excess sebum (the oil the skin produces) and dead skin cells clog up pores and become infected by bacteria. The result is red pimples, pustules, swollen red bumps, whiteheads, and blackheads. Severe acne can cause large, inflamed red lumps called cystic acne to appear. Outbreaks of acne can appear on the face, chest and back.

You can get a burnt tongue quite quickly and without warning, leaving your mouth and tongue in a lot of pain. Of course, putting something that is too hot in our mouth is the main reason for burning your tongue. Depending on the severity of the scalding, tongue burns can leave you with a tingling, painful, and sore feeling in your mouth.

Many people get worried when they notice white bumps or spots on lips in case it’s a sign of a more serious health condition. There are many reasons why white spots or dots appear on the lips, and fortunately, most of them are harmless. Some harmless types of white lip bumps are Fordyce spots, canker sores, milia spots, and even acne pimples can appear on lip line. However, a hard white spot that doesn’t go away may require you to have it checked out by a doctor.

Infantigo is a common skin infection caused by bacteria and it is highly contagious. Infantigo is also called impetigo and can cause itchy skin rashes, sores, and blisters on the face around the nose and mouth, on the neck, and occasionally on the arms and legs. When the infantigo sores burst, they can ooze a yellowish liquid which then forms crusts on the skin.